Home / Panera Bread Nutrition, Calories & Allergen Guide 2026

Panera Bread Nutrition, Calories & Allergen Guide 2026

Illustrative food image

Independent 2026 menu guide. Panera’s official US nutrition guide effective September 2, 2026 is the main reference for the calorie examples on this site. A food’s serving size matters when interpreting any number.

For current selections, visit Panera’s official website and select your bakery-cafe. We do not invent menu prices that we cannot verify.

What you need to know

The guide also contains dietary information including fat, sodium, carbohydrates, protein and allergen-related declarations for many foods. Be careful with portion differences. A soup cup, bowl and bread bowl are different meals. Panera handles major allergens in shared restaurant environments, so a gluten-sensitive or allergy-conscious diner should contact the restaurant.

How to check information for your location

  1. Open Panera’s official menu or cafe locator.
  2. Enter the city or ZIP code and select a location.
  3. Review currently available items, hours, terms and final pricing.
  4. Contact the cafe directly for questions about allergens, a large order or local availability.

Frequently asked questions

Are the nutrition numbers exact for custom orders?

No. The published values apply to listed items and servings. Changes to ingredients or preparation can affect them.

Explore more Panera guides

Browse our breakfast menu, sandwich menu, soups, salads, market bowls and nutrition guide.

Research source: Panera Bread official menu and US Nutrition Guide effective September 2, 2026. Information reviewed October 22, 2026. This is an independent site, not Panera’s official website.